Nutrition

Jen Adams – Nutrition & Skin Advice

Nutrition based skin advice and for body contouring and weight-loss treatments

When looking at treatments for your body and skin, it’s essential to consider what you are putting inside your body as well to what you are doing to your skin;

Register for the FREE Nutri-Skin e-book, to find out the three main areas to address before considering any body contouring or skincare when looking to address your desire for younger-looking skin. My advice is available online or in clinic based in Skintelligence, Leamington Spa, Warwickshire.

As a Nutritional therapist educating you to understand the impact of your food and lifestyle choices have on your body shape and skin is essential before you start any treatment plan. You need to understand what is happening to your body so you can learn to move forward.There are various approaches to Nutritional Therapy for me, it is about you! Our bodies are complex and can be like trying to find a needle in a haystack when looking for one solution. More often there is a multi-layer of various imbalances of systems that are causing your symptoms.

Why have Nutritional Therapy Advice? 

Focusing on your Nutrition & Optimum Wellness

Nutrition advice is often believed to be a complementary therapy to enhance your health and well-being. In my opinion, it is essential to invest your health; it will need time, money and energy to overcome habits and behaviours. However, the nutritional solutions will work with your lifestyle and address any potential genetic or chronic illnesses that might be starting to show in various symptoms.

Everyone is so unique, as one person poison can often be another’s medicine. We all have different taste buds and emotions towards food choices, so my role is to help you understand and learn what you can consistently enjoy eating as part of your healthy lifestyle rather than a restrictive diet that some celebrity has done.

Professional Advice

The main reason I would encourage you to seek professional advice is due to the volume of information that is available via social media and Google today; it’s essential you understand what a gimmick is and what is clinically proven. Quick fixes and multivitamins that promise to lose your belly in ONE week I am afraid will NOT help any biochemical imbalances your body is trying to manage. Finally, the detox plan to weight loss in your Sunday paper will give you a good start, but more often you need personalised nutrition advice as losing weight is often not the only issue.

Common Symptoms;

    • Lack of a good night sleep
    • Depressed
    • Anxiety
    • Digestive problems, IBS, Bloating
    • Aches and pains
    • Migraines
    • Menopause
    • Tried all the time
    • Constant cold and runny nose
    • Skin problems, dry, psoriasis

What is next, how do I work with you Jen?

To get started, register for the Nutri-Skin e-book, or have a look at the Metabolic Balance Plan, unsure you can just book a FREE Consult, from there I will guide you through the most suitable nutrition plan to match your health needs.

In your FREE consultation, you will learn all about what included in your session and how my advice can influence your biochemistry to help your body to achieve the results you want. It is important that you understand how your body works so we can achieve optimal results by working together.

Got a Question?

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Clinic Address

Skintelligence
44 Park Street
Leamington Spa
Warwickshire
CV32 4QN

t: 07970 748001
e: jen@jenadamsuk

Clinic Hours

Strictly appointment only

Mon - Thurs: 10am to 7pm
Sat: Booked appointments only

Nutrition Webinar

Reservation required

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